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Practicing yoga in the shades of a beautiful, peaceful forest near the sea, is a perfect way to start your day! Let’s salute the new sun every morning with Hatha yoga – a gentle flow of stretching exercises and yoga positions that energize our body and mind. With a constant awareness of our breath in each movement, moment and asana, we will open the door for the life force to run freely through our cells and bring us peace, harmony, and great energy!
Practicing yoga in the mornings will effect on your energy level which will make the rest of your day easier and more relaxing! Most of our guests never practice yoga before this holiday and most of them are continue with yoga after – that’s a fact! Let’s try together!